7-Night Yoga, Wellness & Nature Retreat in Prague
8-day Prague yoga and wellness retreat with 7 hotel nights, spa treatments and nature trips
Reconnect with your body and mind during an eight-day, seven-night yoga, wellness and nature retreat based in Prague and combining city experiences with peaceful escapes into the Czech countryside.
The retreat is suitable for solo travellers, couples and friends, and welcomes all experience levels from complete beginners to advanced practitioners.
Your seven-night stay is based at a 4-star Prague wellness hotel, with organised private transfers, guided excursions, yoga and movement sessions, spa and beauty treatments, countryside experiences and 24-hour support included throughout the programme.
The retreat combines different styles of yoga and mindful movement, including Vinyasa, Hatha, Yin, restorative practice, Pilates, strength flow, face yoga and fascia-focused work. Yoga equipment is provided.
Day 1 – Arrival, Grounding & Spa Reset
Meet your private driver at Prague Airport and transfer to your 4-star wellness hotel in Prague.
Settle in and enjoy access to the hotel spa, including the sauna and pool.
An optional mini facial cleanse can be arranged to help you recover after travelling.
Day 2 – Yoga, Prague & Beauty Rituals
Begin the morning with an energising Vinyasa yoga session.
Continue with a three-hour guided walking tour through Prague.
In the afternoon, enjoy an included deep-cleansing facial treatment lasting approximately 45 to 60 minutes.
The day finishes with an aromatherapy session.
Day 3 – Chateau Mcely Yoga & Wellness Day
Travel privately from Prague to Chateau Mcely for a countryside wellness day.
The programme includes yoga and wellness activities, a full-body anti-stress massage and an included luxury lunch before returning to Prague.
Day 4 – Czech Countryside & Eco-Farm Experience
Travel into the Czech countryside for a nature-focused day at the eco-farm in Levandulové údolí.
Begin with morning meditation in nature, followed by an organic herbal workshop and an included local organic lunch.
The programme also includes a sound-healing session or forest-resting ritual, free time among the meadows and forest paths, and the traditional mud-therapy experience described as part of the retreat’s countryside programme.
Return to Prague after the farm and nature experience.
Day 5 – Bohemian Paradise Hiking & Yoga
Explore Bohemian Paradise during a full nature day.
Practise yoga in a natural rock setting before a guided hike through the Prachov Rocks.
The programme also includes a visit to castle ruins and nature-based breathwork and grounding exercises.
Day 6 – Full Luxury Wellness Day
Spend a full wellness day at Hotel Sen Wellness & Spa.
Enjoy spa access including saunas, steam facilities, a salt room and relaxation pools.
The programme includes a premium rejuvenating facial treatment, either hydrating or anti-ageing, together with a 60- to 90-minute aroma-oil massage.
Complete the wellness day with a detox ritual combining tea, herbal wraps and relaxation time before returning to Prague for a calm evening.
Day 7 – Yoga Intensive, Prague Castle & Closing Evening
Begin the morning with a face-yoga and lymphatic-drainage workshop.
In the afternoon, explore Prague Castle.
The retreat concludes with an included final dinner and party evening in Prague.
Day 8 – Departure
An optional sunrise stretch can be arranged before departure.
Your private driver transfers you from the hotel to Prague Airport.
Separate admission fees for paid sightseeing attractions are not included unless specifically confirmed as part of the programme.
Itinerary
Day 1 — Arrival, Grounding & Spa Reset
Arrive in Prague, transfer privately to your wellness hotel and begin the retreat with time in the hotel spa.
Private airport transfer
Meet your private driver at Prague Airport and transfer to your 4-star Prague wellness hotel.
4-star Prague wellness hotel
7 nights
Begin your seven-night stay in a 4-star Prague wellness hotel.
Hotel spa reset
Relax with access to the hotel sauna and pool. A mini facial cleanse is available as an optional extra.
Day 2 — Yoga Flow, Prague & Beauty Rituals
Combine energising yoga with a guided introduction to Prague and included wellness treatments.
Vinyasa yoga
Morning
Begin the day with an energising Vinyasa yoga session.
Prague walking tour
3 hours
Explore Prague during an included three-hour guided walking tour.
Deep-cleansing facial
45-60 minutes
Enjoy the included deep-cleansing facial treatment.
Aromatherapy session
Evening
Finish the day with an included aromatherapy session.
Day 3 — Chateau Mcely Yoga & Wellness Day
Leave Prague for a countryside wellness day combining yoga, massage and lunch.
Transfer to Chateau Mcely
Travel from Prague to Chateau Mcely for the day’s wellness programme.
Yoga and wellness
Enjoy yoga and wellness activities at the countryside château.
Full-body anti-stress massage
Relax during the included full-body anti-stress massage.
Luxury lunch
Enjoy the included luxury lunch during the château wellness day.
Return to Prague
Return to Prague after the countryside wellness programme.
Day 4 — Nature & Eco-Farm Day
Spend a restorative day in the Czech countryside with meditation, herbal traditions, local food and nature-based wellness.
Transfer to the countryside
Travel from Prague to the eco-farm programme in Levandulové údolí.
Nature meditation and herbal workshop
Morning
Begin with meditation in nature followed by an organic herbal workshop.
Local organic lunch
Enjoy the included local organic lunch.
Nature wellness programme
Continue with a sound-healing session or forest-resting ritual, nature time among the meadows and forest paths, and the traditional mud-therapy experience described within the retreat programme.
Return to Prague
Return to Prague after the countryside programme.
Day 5 — Bohemian Paradise Hiking & Yoga
Spend the day practising yoga and hiking among the rock landscapes of Bohemian Paradise.
Trip to Bohemian Paradise
Travel from Prague to Bohemian Paradise for the nature programme.
Yoga in the rock landscape
Take part in a yoga session in the natural rock landscape.
Guided Prachov Rocks hike
Hike through the Prachov Rocks with a guide and visit castle ruins along the route.
Breathwork and grounding
Complete the nature programme with breathwork and grounding exercises.
Day 6 — Full Luxury Wellness Day
Dedicate the day to spa facilities, facial care, massage and detox rituals.
Wellness and spa access
Enjoy spa facilities including saunas, steam, a salt room and relaxation pools.
Premium rejuvenating facial
Enjoy an included hydrating or anti-ageing facial treatment.
Aroma-oil massage
60-90 minutes
Relax during the included aroma-oil massage.
Detox ritual
Complete the wellness programme with tea, herbal wraps and relaxation time.
Day 7 — Yoga Intensive, Prague Castle & Closing Evening
Complete the retreat with a focused morning workshop, Prague Castle and a final dinner and party evening.
Face yoga and lymphatic drainage
Morning
Take part in the included face-yoga and lymphatic-drainage workshop.
Prague Castle exploration
Afternoon
Explore Prague Castle during the afternoon. Separate paid admission fees are excluded unless specifically confirmed.
Final dinner
Evening
Enjoy the included final dinner before the retreat’s closing party night.
Closing party night
Evening
Celebrate the final evening of the retreat in Prague.
Day 8 — Departure
Conclude the retreat with an optional sunrise stretch and private transfer to Prague Airport.
Private airport transfer
Travel privately from your Prague hotel to Prague Airport for departure.
- Duration
- 8 days / 7 nights
- Meeting point
- Prague Airport
- Format
- Private
What's included
- 8-day / 7-night yoga, wellness and nature retreat
- 7 nights in a 4-star Prague wellness hotel
- Private airport arrival transfer
- Private airport departure transfer
- Transfers required for the organised excursions and programme
- Guide
- 24-hour support
- Yoga and movement classes described in the programme
- Yoga equipment
- Vinyasa yoga session
- Hatha, Yin and restorative yoga within the retreat programme
- Pilates and strength-flow practice within the retreat programme
- Face-yoga and fascia-focused practice
- 3-hour guided Prague walking tour
- Deep-cleansing facial treatment
- Aromatherapy session
- Chateau Mcely wellness excursion
- Yoga and wellness programme at Chateau Mcely
- Full-body anti-stress massage
- Luxury lunch during the Chateau Mcely excursion
- Czech countryside eco-farm excursion
- Morning nature meditation
- Organic herbal workshop
- Local organic lunch during the farm day
- Sound-healing session or forest-resting ritual according to the programme
- Traditional mud-therapy experience as part of the countryside programme
- Bohemian Paradise excursion
- Yoga session in the Bohemian Paradise rock landscape
- Guided hike through the Prachov Rocks
- Visit to castle ruins
- Nature breathwork and grounding session
- Full wellness day
- Spa access with saunas, steam facilities, salt room and relaxation pools
- Premium rejuvenating facial treatment
- 60-90 minute aroma-oil massage
- Detox ritual with tea, herbal wraps and relaxation
- Face-yoga and lymphatic-drainage workshop
- Prague Castle exploration
- Final dinner
- Closing party evening
What's not included
- Optional mini facial cleanse on Day 1
- Separate admission fees and entrance tickets to paid sightseeing attractions
Optional extras
- A mini facial cleanse can be arranged on arrival as an optional travel-recovery treatment.
- An optional sunrise stretch can be arranged before departure on Day 8.
Optional extras are not included in the standard package price.
Got questions or special requirements?
Contact us anytime, we're happy to help and organize the best experience for you!
E-mail:
booking@praguebestexperience.com
Phone (WhatsApp):
+420 702 97 82 87
Pricing
| Group size | Total price | Price per person |
|---|---|---|
| 1 person | € 4,500 | € 4,500.00 |
| 2 persons | € 5,499 | € 2,749.50 |
| more than 2 persons | On request | On request |
